Day 1

[Mrs_Norton]

Just disappeared out the back door and survived my first time! If I could head out in these conditions, there are officially no grounds on which I can blame the weather for stopping me!

[Jude1963 Graduate]

Yes! Well done! You just have to do it! I find the worst weather makes me feel even more proud!

Keep it up.

This program really works.

[Mrs_Norton in reply to Jude1963]

Thank you! Total determination for body and soul. At 37 it's about time!x

[Jude1963 Graduate in reply to Mrs_Norton]

I’ve never run before and I’m 55 next week.

You’re in your prime! 👍🏼

[Oldfloss Administrator Graduate in reply to Jude1963]

...a bit more than a mere babe

[Oldfloss Administrator Graduate in reply to Mrs_Norton]

A mere babe

[Oldfloss Administrator Graduate]

True.. I graduated the week before Christmas 2015... wind, hail, rain, snow and anything else thrown at us, must ever stop us.

Well done you!

[IannodaTruffe Mentor]

Welcome and well done.

The guide to the plan healthunlocked.com/couchto5... should be helpful.

Keep us posted.

[Mrs_Norton]

Week 1 Run 2 has been postponed to tomorrow due to a family emergency meaning I can't leave the kids this eve. Will update tomorrow with run 2 success!