Well of course I’m going to get up run! It’s only dark & -2 out there!!! Never thought I’d change THIS much but W8 R1 I’m coming for you!! 🏃♀️💪
Stay in my warm bed or....: Well of course I’m... - Couch to 5K
Stay in my warm bed or....



Bracing!
Go you... getting out there and doing it... There us no better way to start the day....
Look forward to your post
Head phones stopped working after 1K Ice on the duck ponds but amazing sunrise and I did it!! You’re right - it’s the best start to the day

I know how you feel. Currently training for a HM. Was up at 4.30am this morning running in shorts and long sleeve running shirt. Running past people in massive coats, hats and scarfs - shivering with cold as they walk their dogs; as I glide past, red-faced and glistening with sweat!

😁 Are you all mad! 😁
Running does make us do things we never did before! We”ve changed in ways we never thought possible 👍
Being out there when the sun rises is awesome. I admit it doesn’t happen to me very often zzzzzzzzz
Well done folks 😃👍