I finished c25k 3 weeks ago and went straight to New Zealand where I've found the heat too much to run in.My first attempt lasted 15 mins, the 2nd barely 10 mins but now in week 3 I went to the treadmill with aircon and did just fine, my first time on one not sure if I could do that often though but it was a means to an end! I now have 4 weeks to train regularly for my first official 5k!
Where there's a will, there's a way: I finished... - Couch to 5K
Where there's a will, there's a way
Written by
Fifitat50
Graduate
To view profiles and participate in discussions please or .
5 Replies
•
Bazza1234Graduate
New Zealand?? Heat??????? I don't believe that those words may be used in the same sentence!
OldflossAdministratorGraduate
Plenty of time... slow and steady does it I would love a bit of that heat here, right now
Fifitat50Graduate
Before we left I averaged 2° much more pleasant, don't know how I'm going yo cope with our Scottish summer...be melting!
Not what you're looking for?
You may also like...
Where there is a will there's a way!
running day today but everything got in the way. Finished work late, children wanting feeding etc...
W8R1 - where has the air gone!! Way too hot even at 9pm
philosophy- after W7 my new running norm is now 25 mins, so today was only 3mins more. Ha bloody ha!
MyAsics intervals the hard way
between 5 mins/k and 6 mins/k, 3 min run recovery and repeat another 4 times. Then cool down. It...
\"It's like that, and that's the way it is\"
this post is the lyric that had just finished as my run came to an end this morning, and it pretty...
W8R1 done but where was MJ?
to stop, I had run for a full 28 mins. Cant believe the end is now clearly in sight. Is anyone else...