W6R3. I struggled a bit halfway through this 25minute run, but I stuck in there and went for it. Started feeling better towards the end and pushed on for an extra minute. To my delight, when I checked my phone I was just shy of 5k. Made the decision to push on and completed 5k in 26 minutes and 40 seconds! C25k in 6 weeks, who would have thought!
Question is, where do I go from here? Should I go back to sticking rigidly to the programme for the next few weeks (ie 3 25 min runs, 3 28 Mins and then 30mins) or do I continue running 5ks for the next few weeks before building up the distance (looking to get 10k level) . Not sure how to go about it since wasn't expecting to get to 5k already! I am going to do my first parkrun next weekend so looking forward to that.