Week 5 run 1: Had the weekend off due to my... - Couch to 5K

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Week 5 run 1

Burnhambeach profile image
2 Replies

Had the weekend off due to my injuries but did the run with no problem today and no falls or accident. Taken a peak at run 2, eight minutes. EIGHT MINUTES!!!

Scary but will give it a go

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Burnhambeach profile image
Burnhambeach
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2 Replies
Oldfloss profile image
OldflossAdministratorGraduate

Lovely run..lovely pikkie, as ever.. well done you:)

Lillybeth30mins profile image
Lillybeth30minsGraduate

So glad today went well. And next run? Don’t worry. I promise you, you will be fine. Just take it nice and slow and you’ll do great 🏃‍♀️🏃‍♀️🏃‍♀️

Liz x

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