I just got back from my first run in week 3 and it went really well. I think the trick for me is that I don’t look ahead to see how long the running and walking time will be. I just go out with my earbuds in and assume I can do whatever is being asked because I know the program builds gradually and I’m likely to be able for whatever is being asked. That’s my advice, just trust and believe that you can do it.
Week 3 going well!: I just got back from my... - Couch to 5K
Week 3 going well!
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NewOldRunner
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Michele2017Graduate
hurrah just done the same. Keep going we will get there x
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