Week 5 run 3 ๐Ÿ’ฅ: I RAN FOR 20 MINS NON STOP... - Couch to 5K

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Week 5 run 3 ๐Ÿ’ฅ

Catbee profile image
CatbeeGraduate
โ€ข13 Replies

I RAN FOR 20 MINS NON STOP!! ๐Ÿ’โ€โ™€๏ธ๐Ÿค—

(Slowly!!)

Iโ€™m a tad chuffed ๐Ÿคฃ

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Catbee profile image
Catbee
Graduate
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13 Replies
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Elfe5 profile image
Elfe5Graduate

Wooohooo! Fantastic! ๐Ÿ˜ƒ

So you should be ! Well done ! ๐Ÿ˜€๐Ÿ˜€๐Ÿ‘

Catbee profile image
CatbeeGraduate

Thanks! I love this program ๐Ÿ‘Œ๐Ÿป

Irishprincess profile image
IrishprincessGraduate

Relish in your chuffness. Well done to you ๐Ÿ‘๐Ÿ‘๐Ÿ‘

Millsie-J profile image
Millsie-JGraduate

And rightly so, terrific run!

BestKitten profile image
BestKittenGraduate

Woo hoo well done. X

Giddys profile image
GiddysGraduate

Wow. Well done ๐Ÿ‘. I canโ€™t imagine running ๐Ÿƒโ€โ™‚๏ธ 20 min non stop yet.

Catbee profile image
CatbeeGraduate

Thank you Giddys...I wasnโ€™t totally convinced I was going to do it so surprised myself!! defo go slow and steady and see what you can do!!

Jude1963 profile image
Jude1963Graduate

Iโ€™ll have that next week. I still donโ€™t believe itโ€™s going to happen!!

Catbee profile image
CatbeeGraduateโ€ข in reply toJude1963

Donโ€™t overthink it! Just have a go...thatโ€™s my approach anyway! Good luck ๐Ÿ’ช๐Ÿป

April_ profile image
April_

Well done! Iโ€™ve got mine to do on Saturday ๐Ÿ˜ฎ

FatBoyBaz profile image
FatBoyBaz

Well done ๐Ÿ˜Ž. Aim for a Parkrun . Great morning out . Good luck and keep on running

Well done got my wk5 r3 to do tomorrow after work

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