I RAN FOR 20 MINS NON STOP!! ๐โโ๏ธ๐ค
(Slowly!!)
Iโm a tad chuffed ๐คฃ
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Wooohooo! Fantastic! ๐
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Hidden 7 years ago
So you should be ! Well done ! ๐๐๐
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Thanks! I love this program ๐๐ป
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Relish in your chuffness. Well done to you ๐๐๐
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And rightly so, terrific run!
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Woo hoo well done. X
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Wow. Well done ๐. I canโt imagine running ๐โโ๏ธ 20 min non stop yet.
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Thank you Giddys...I wasnโt totally convinced I was going to do it so surprised myself!! defo go slow and steady and see what you can do!!
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Iโll have that next week. I still donโt believe itโs going to happen!!
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Donโt overthink it! Just have a go...thatโs my approach anyway! Good luck ๐ช๐ป
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Well done! Iโve got mine to do on Saturday ๐ฎ
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Well done ๐. Aim for a Parkrun . Great morning out . Good luck and keep on running
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Hidden 7 years ago
Well done got my wk5 r3 to do tomorrow after work
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