I RAN FOR 20 MINS NON STOP!! ๐โโ๏ธ๐ค
(Slowly!!)
Iโm a tad chuffed ๐คฃ
I RAN FOR 20 MINS NON STOP!! ๐โโ๏ธ๐ค
(Slowly!!)
Iโm a tad chuffed ๐คฃ
Wooohooo! Fantastic! ๐
So you should be ! Well done ! ๐๐๐
Thanks! I love this program ๐๐ป
Relish in your chuffness. Well done to you ๐๐๐
And rightly so, terrific run!
Woo hoo well done. X
Wow. Well done ๐. I canโt imagine running ๐โโ๏ธ 20 min non stop yet.
Thank you Giddys...I wasnโt totally convinced I was going to do it so surprised myself!! defo go slow and steady and see what you can do!!
Iโll have that next week. I still donโt believe itโs going to happen!!
Well done! Iโve got mine to do on Saturday ๐ฎ
Well done ๐. Aim for a Parkrun . Great morning out . Good luck and keep on running
Well done got my wk5 r3 to do tomorrow after work