Couch to 5K
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Well well aparantly I am now a runner

Well week 6 complete and according to Laura we are now runners ( even though I'm more of a woddler lol ) was tough though but enjoyable at the same time . 25 min non stop did not seem a reality when we started this but it's absolutely bonkers how this program builds you up to it without you really noticing . I'm really looking forward to the challenge of week 7 bring it on .

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I agree love the program. I’m starting week 3 tomorrow and can’t wait. It’s amazing that I run 90s. Unsure about 3 minutes but can’t wait

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We are starting week 3 this afternoon. I am scared/excited and a bit nervous too! Will be so chuffed if we do it! Good luck this week! x

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Good luck to you to x

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I am also starting W3 tomorrow. I really can’t believe I ran 90s during week two. Don’t think w3 is going to be easy but I’m going to give it my best.

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Good stuff well done

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Enjoy and trust the program guys. And most importantly enjoy the journey. This is one of the most enjoyable and self rewarding things I have done for years and I'm quite sad I only have 9 runs to graduate which at the start I thought was going to be impossible. But I'm so looking forward to the new life style I am creating xxx

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Hope week 3 works out. Just keep plugging away and don't give up!

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