Week 4 : Seems like week 4 has really gone up a... - Couch to 5K

Couch to 5K

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Week 4

Aimzleigh profile image
22 Replies

Seems like week 4 has really gone up a gear argh! I have achieved the 5 min run. My tracksuit bottoms were falling down constantly -bloody annoying! I was in the zone but had to keep pulling at the waist band. Think I have an excuse to buy some new kit ( any excuse will do) hehe

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Aimzleigh profile image
Aimzleigh
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22 Replies
Elfe5 profile image
Elfe5Graduate

Yep, you need stay put leggings!

- and very well done! 😃

Aimzleigh profile image
Aimzleigh in reply toElfe5

Yes I do! Any excuse to shop!

DeterminedBear profile image
DeterminedBearGraduate

Well done. I'm due to start W4 next week...

Aimzleigh profile image
Aimzleigh in reply toDeterminedBear

Hope it goes well- good luck!

DeterminedBear profile image
DeterminedBearGraduate in reply toAimzleigh

Thank you!

tikiboo.co.uk/

Check this site out...they do some lurvely leggings...but most importantly they all have a drawstring round the waist which ensures that they NEVER EVER fall down.i used to have this problem & its really distracting.these are brilliant & i havnt had a single problem since 😊 go on...treat yo'self 😉

in reply to

I'm rather tempted by the rainbow leopard leggings. any idea how efficient the bras are?

in reply to

I havnt tried any of those unfortunately...you might have to...you know...purely for market research purposes 😁😉

in reply to

Haha yes ;) They do look lovely, though i get trapped in the sort with the crossover backs, unless they come apart at the back.

LookNannyruns profile image
LookNannyrunsGraduate in reply to

Please do not put up more links like this! I got stuck on the mr men page for ages till I realised it was for children and now I have a shopping basket full of amazing possibilities that I know I will spend hours whittling down to any definite.

I know that I will have finally come out of the running closet when I don something awesome like these.

Oh yes welcome to the world of Lycra, for security and peace of mind 😁

in reply toLookNannyruns

The Mr Men ones are for adults...i own a pair 😁

LookNannyruns profile image
LookNannyrunsGraduate in reply to

😁

in reply toLookNannyruns

haha, I'm rather taken with the leopard prints and the flying unicorns and the space ones and and and...

Aimzleigh profile image
Aimzleigh in reply to

Thank you Claire - they sound fabulous! Just what I need!

in reply toAimzleigh

I used to have the same problem as my waist is smaller than my hips!!!these are fab 😊

Petethebull profile image
Petethebull

I'm in week 4 too. Hope you're achieving. I have a pre-run ritual now which includes checking my shorts are tied as I went through a phase where something went wrong or I'd have a clothing malfunction.

Hope you are gonna run to the shops!

Good luck and keep it up

Yep, check Claire's link. Before you know it, you will have an addiction for the kind of clothes you would have crossed the street to avoid before c25k. Who knew an addiction to lycra and wicking fabrics lay just around the corner, not to mention running shoes: cushioned, uncushioned, responsive, sensitive, supportive or neutral, high or low heel drop, road or trail.

Go on, you're doing brilliantly, time to reward yourself!

Oldfloss profile image
OldflossAdministratorGraduate

Get the leggings and onward and upward.. well done you!

Theziggy profile image
TheziggyGraduate

Get yourself some bottoms/shorts that fit (stay up), must have been a nightmare trying to run with the ever present threat of them falling down!

lexik97 profile image
lexik97Graduate

Amazing work achieving the 5 minute run! I find it tough but just about manageable. I'm glad I'm not the only one having clothing malfunctions while running. I recently set off my run (in public may I add) with a comfy pair of track pants over thermal leggings- I realised I was garnering more stares than usual- I only realised that my track pants had slipped down when they reached my knees! (Needless to say I've switched to drawstring shorts over thermal leggings instead of my baggy track pants).

Aimzleigh profile image
Aimzleigh in reply tolexik97

Oh no! I totally feel your pain! Your show great determination as you kept on going after your unfortunate incident!

Yes the 5 mins seems to be pretty painful 😖. I need to run slower.

misswobble profile image
misswobbleGraduate

Absolutely! Anyway scratching yourself to hoist up your kecks is no fun. Get some new ones for sure. Sooner the better. Sleek jobs. Ankle zips, waist tie!!!!!!! and a generous back pocket for your phone and house key.

I am a bit embarrassed by the number of run tights I own though I have to say. Blush

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