W4R3 : W4R3 went okay, I seemed sluggish though... - Couch to 5K

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W4R3

Lillybeth30mins profile image
Lillybeth30minsGraduate
6 Replies

W4R3 went okay, I seemed sluggish though - scared to start W5! 🤣🤣🤣

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Lillybeth30mins profile image
Lillybeth30mins
Graduate
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6 Replies
Irish-John profile image
Irish-JohnGraduate

Just give it a go, slow and steady. ;)

You will surprise yourself 😊

thisfishcan profile image
thisfishcanGraduate

Well done you're doing great ! I'm not far behind you so i like reading your posts.

Fenellawny profile image
FenellawnyGraduate

Don’t be scared. Be positive, trust the program, it’s got you this far. Take it slow and steady. You’ll feel elated when you’ve done this week. You could take an extra rest day before R3 if you felt the need. Happy running.

Catbee profile image
CatbeeGraduate

You go girl! I’m about to the same and have taken a sneaky peak at week 5 🤪🤣 best not think about it too much I reckon and just crack on with it!! 💪🏻🙏

ebcroquet profile image
ebcroquet

Starting week 5 today in what looks like gail force winds - think I prefer rain! I’ll let you know 🤣🏃‍♀️

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