I know I’m as slow as a tortoise but I didn’t know I looked like one! This picture of me coming last in the park run (with smiling tail walker beside me edited out) made me realize that far from a gazelle I’m hunched up with my neck stuck out of my shell.
The people behind me are just doing an extra lap for fun! Look at all the layers I’m wearing! Now those must weigh me down right?
So today I went out on my own and made an effort to be more upright, looking ahead, admiring the view , more relaxed less layers slowly coming out my shell proud to be a runner.