Week 3 👌

[jooni]

Didn’t think I’d get this far. Stuck at it and proud I’ve reached it. Despite the snow, wind and rain ☔️. Bring on week 4 ! (Thanks jo for pep talking me through it 🤣)

[Wizziewood]

Well done you ... and in this dreadful weather as well!

Keep up the good work. Happy running!

[IannodaTruffe Mentor]

Keep it up, you are doing great.

Have you read this guide to the plan? healthunlocked.com/couchto5... it may be useful.

[Fatflabtofitfab Graduate]

Yes I finished week 3 in the rain and just completed week4r1 yikes it was hard but worth it

[jooni Graduate in reply to Fatflabtofitfab]

First run of week 3 hurt a little. But by the 3rd Run it wasn’t so bad I’m hoping it’s the same for week 4 🤞

[ang_ela]

Well done

I’ve just finished Wk3

Will be starting Wk4 in the week 🙏🏻

[jooni Graduate in reply to ang_ela]

Tomorrow is week 4;Run 1 for me 🙁

Good luck to us !