Couch to 5K

First run in the rain ☔️

Wk3 run1: I awoke after a great sleep I didn’t even hear the winds pounding on the windows or hear my husband go into work at 5 this morning.

I couldn’t wait to go out and get started on week 3. Once I’d put on my wireless earphones, phone and watch I was prepared to get out.

I noticed the rain outside getting heavier so I put on my hat and an extra layer and got outside.

The first 3 min run was tough but after that first one was over, I got into the swing and I felt like I wanted to run more and go further.

Onwards and upwards.

Amie

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Difficult bit about running in the rain is getting out the door. After that I quite like it. As long as it's not uphill. I hate hills. Must do more squats.

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Good for you!!! Sounds like a great start to the weekend?! Carry on like that and you’ll be a graduate before you know it!! 😉🏃🏼‍♀️

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Thank you! Fingers crossed I’ll get there. 👍

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You definitely will 🏃🏼‍♀️

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That's great, go you. I love running in the rain! 😄

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🤣🤣

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