It's my 38th birthday today. After a lovely afternoon with Hidden having lunch, visiting Up & Running in Headington and generally geeking out about running stuff, I took myself out for a birthday run. It was one of those runs where everything just feels right, I felt strong and although I went faster I wasn't tired or out of breath, I enjoyed every minute and achieved a PB for 6k.
The thing I love best about this is that on my 37th birthday I doubt I could have managed 6 meters - so in this respect at least, I can say I've improved with age. π