Well I got WK 9 R1 under my belt on Monday so I was looking forward to completing it this week. Back in hospital in Tues for an over night stay on Cardio ward. Luckliy I'm back out after my meds have been tweaked but my wife has threatened to hide my training gear so I'm going to start week 9 again next week. Just needed to vent somewhere!!
Very frustrating glitch :(: Well I got WK 9 R... - Couch to 5K
Take it easy. You will have a lifetime of running and it will always be there for you but you have to help it along by being patient when you need to be and giving your meds time to settle in. It take a good few weeks for our bodies to adjust to new medications and dosages. Talk to you Consultants, gps and nurses, explain what you want to do and get proper advice on your correct timings for starting again. It might seem like graduation is the carrot but really a lifetime of running properly and safely is and you will get there. That said totally understand your need to vent, i feel your frustration, you’ve come to the right place for understanding support. Take care of your self. Rfc x.