My first time posting. Well this was the hardest run to date, not physically but mentally. A tough week has had me having mood,swingsdue to insomnia.
Didn't run for a week and could not motivate myself to go to the gym. So I went outside. It was a slog. A hard, hard slog. Constantly pushing against the negativity. So exhausting having conversations in your head!
I can't be bothered, it is too hard.
Well we are out now so might as well.
Let's go home. We can go to the gym later.
You know damn well we won't go later. Look we have done five minutes. Let's do 10 and then go home.
That's 10. Come on I am so bored and my feet hurt.
Another 5 minutes, might as well.
I hate you.
I noticed. I hate you too. Look at our fancy new running shoes, aren't they pretty!
Etc etc. But did the whole run. Proud of myself for not giving up.
Into week 8 we go!