One run to graduation!: Well I had to have... - Couch to 5K

Couch to 5K

132,728 members158,738 posts

One run to graduation!

Lordi profile image
LordiGraduate
4 Replies

Well I had to have 6 days off due to the lurgy/a cold but managed to get my W9R2 done today! I slowed right down by about 1.5 mins/km and ran way over 30mins (a long way over) as I felt so good to be back in the running shoes again! Graduation run on Sunday hopefully!

Written by
Lordi profile image
Lordi
Graduate
To view profiles and participate in discussions please or .
4 Replies
ju-ju- profile image
ju-ju-Graduate

Yay well done, and glad you are feeling better :)

pinkaardvark profile image
pinkaardvarkGraduate

Are you finishing in the bunker? If so shame they don't have some klaxons and flashing lights they could set off for you :)

Lordi profile image
LordiGraduate in reply to pinkaardvark

No way! I'm running outside on graduation day even if it's minus 10!

misswobble profile image
misswobbleGraduate

Ooooer it’s so close now,you can reach out and touch it

Enjoy your Graduation run! Savour every second It’s the “golden time” I call it

💪👍😃

You may also like...

One run to graduate! Celebration?

in late November. My week 9 run 3 is in the diary for Saturday. Or Sunday. That's more like 11...

One more run to graduation!

only one more run to go. Today the weather was better than predicted, but I too, it slow, being...

One more run but will it be graduation?

only slacked on the running but also have swum less. Anyway today did do week 9 run 2 and...

One run to graduation!!

that much cooler. Hoping to graduate in Thursday all being well. Have recommended the app to so...

One run to graduation, not feeling good :(

nhs podcasts. Today I ran my penultimate run, I had to run for 30 minutes. Previous run was 28...