Well I had to have 6 days off due to the lurgy/a cold but managed to get my W9R2 done today! I slowed right down by about 1.5 mins/km and ran way over 30mins (a long way over) as I felt so good to be back in the running shoes again! Graduation run on Sunday hopefully!
One run to graduation!: Well I had to have... - Couch to 5K
One run to graduation!
![Lordi profile image](https://images.hu-production.be/avatars/ad4f0df1b7d5f67d08da959db8eec05a_small@2x_100x100.jpg)
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Lordi
Graduate
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![ju-ju- profile image](https://images.hu-production.be/avatars/4aaf9f27bb1b995c7baf2ae0def45f3b_small@2x_100x100.jpg)
ju-ju-Graduate
Yay well done, and glad you are feeling better
![pinkaardvark profile image](https://images.hu-production.be/avatars/0ee234d3e3a412378307798fae2fc717_small@2x_100x100.jpg)
pinkaardvarkGraduate
Are you finishing in the bunker? If so shame they don't have some klaxons and flashing lights they could set off for you
![misswobble profile image](https://images.hu-production.be/avatars/5cd91f1661b1fc76c727b0f79e4424a6_small@2x_100x100.jpg)
misswobbleGraduate
Ooooer it’s so close now,you can reach out and touch it
Enjoy your Graduation run! Savour every second It’s the “golden time” I call it
💪👍😃
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