Just completed W1R2 after aching like crazy after R1 during the one day in between!! Not sure what pain, if any, I'll feel tomorrow. Roll on Friday for R3!!
Roll on R3: Just completed W1R2 after aching... - Couch to 5K
Roll on R3
Written by
antonioa
Graduate
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3 Replies
•
ickleguiGraduate
the aches will get better as you get fitter! Bring on W1R3 and beyond!
Elfe5Graduate
Go gently and slowly- the aches will improve. 😃
Cornet-CarolynGraduate
Honestly the aches improve as you progress. If you need to take more days in between to recover and do strength and flexibility exercises instead 👏
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