Week 1, Complete!

[Adler92]

Final run of W1 done, and I feel both elated and frustrated. Today has been a bit of an off day in terms of pain, but I still managed to do the run today, and I actually felt good about it, so there's that. Here's hoping that the next run is even better

[Lillybeth30mins Graduate]

Congratulations on finishing W1.... stay positive, onwards and upwards to W2!👍👍🏃‍♀️🏃‍♀️

Liz x

[Adler92 in reply to Lillybeth30mins]

Thanks! ^-^ x

[Elfe5 Graduate]

Well done you, that's fantastic! 😀 - All the more so if Obadiah was misbehaving today!

Your determination will see you through this exciting journey. 😃

[Adler92 in reply to Elfe5]

Thanks Here's hoping determination/stubbornness is enough to keep Obadiah in check x

[Aimzleigh]

Congratulations!

I’m trying r3 week 1 tomorrow.

Let me know how week 2 goes!

[Thewroesbowl in reply to Aimzleigh]

That’s me too tomorrow. Nervous and excited plus I’m on my own. Did week2 with buddies andcits much easier but hey ho I’m going for it. Need it to become a good habit. Good luck xxx

[Adler92 in reply to Thewroesbowl]

Thanks! You too Hope your run went well. even without your running buddies xxx

[Adler92 in reply to Aimzleigh]

Thanks! Hope your run went well!

[IannodaTruffe Mentor]

Just keep it nice and slow, so that you can carry on a conversation while you run. Any faster is too fast.

Take care.

[Adler92 in reply to IannodaTruffe]

Thanks I'll be sure to keep things slow and steady