A Very Big Adventure: There was a time when the... - Couch to 5K

Couch to 5K

134,189 members159,536 posts

A Very Big Adventure

Runon profile image
RunonGraduate
58 Replies

There was a time when the idea of going out in brightly coloured running shoes, tights, fluorescent tops adorned with gps watches just would never have happened - but not anymore!

If you run you will have adventures - your life will never be the same again… I started running again about this time last year after 6 months on the couch due to a motorcycle accident. Since then, wherever I go the running shoes go too. I’ve run in wild woods in Birmingham, along railway paths in Wales, past luxury yachts in Turkey, the beaches of France, the highlands of Scotland and the hills of Tblisi. In the latter city I reckon I was the only runner mad enough to run there… but in spite of the hills I did run. The people there, who are normally rather friendly, behaved in some very odd ways - I was running up the hill by a funicular railway (kind of shows how steep it was!) when people started making some rather rude signs with two fingers - turns out it means ‘victory’ and was their way of cheering the mad Englishman on.

I also did the Manchester 10K just days after the horrific bombing and saw what the power of running could really achieve. I started doing Park-Runs and found myself volunteering to guide blind and visually impaired runners and ended up in a documentary for the lottery show. I’ve lost two stone in weight and got my 10K time to sub 57mins and hope to get a sub 55 in Manchester this year and my 5K to sub 26.

I’ve seen places I wouldn’t have seen if I hadn’t put on the shoes and gone out, I’ve explored new areas, made new friends, got fitter, feel better and can’t imagine life without running. Indeed my Doctor has stopped suggesting I go on statins as my Cholesterol level has reduced itself back to absolutely normal. And so when my son bought me a new pair of running shoes this Christmas, it just felt like the most normal present in the world - because now I really do think I’m a runner - and it would never have happened if it weren’t for C25K - It really is a Very Big Adventure!

Today the new shoes ran their first 15K and liked it :)

Written by
Runon profile image
Runon
Graduate
To view profiles and participate in discussions please or .
Read more about...
58 Replies
ejvcruns profile image
ejvcrunsGraduate

Great post! Now THAT is how you do a New Years resolution!!!

Runon profile image
RunonGraduate in reply toejvcruns

It's lovely to actually succeed at one :)

Anthie profile image
AnthieGraduate

Wonderful story! Thanks a lot for sharing: it makes feel like running again very soon (I went this morning ;-) even if at my own pace.

Runon profile image
RunonGraduate in reply toAnthie

Hi Anthie - You can't do better than your own pace - it's yours - be proud of it :)

Gabby08 profile image
Gabby08Graduate

Amazing! Great stories, great shoes and some great pbs you’ve got there!

Runon profile image
RunonGraduate

Hi Gabby - I love the new shoes - but kind of sad to say goodbye to the old ones - we've seen a few runs together :)

Gabby08 profile image
Gabby08Graduate in reply toRunon

I’m about to retire my first pair and I feel the same way! They have served us well!

Runon profile image
RunonGraduate in reply toGabby08

Yes I think I might keep the old ones after all for pottering about :)

Gabby08 profile image
Gabby08Graduate in reply toRunon

Mine will be relegated to dog-walking!

Oldgal68 profile image
Oldgal68Graduate in reply toRunon

Haha! I have relegated my old shoes to the gardening at the allotment! Aaaaand they are covered in glory now as they helped me in my mad NYD dip in the briny here in County Antrim! Old shoes don’t die, they live on in an alternate universe, 🤣🤪!

Runon profile image
RunonGraduate in reply toOldgal68

Heavens above - you’re brave! And a new life for the old 👞 I shall have to find a new one for mine that’s s a little more imaginative too - skydiving perhaps 🤣 😎 or perhaps not!

Deirdremmccarthy profile image
DeirdremmccarthyGraduate

I love your post - so inspirational and very well done ! You deserve it !

Runon profile image
RunonGraduate in reply toDeirdremmccarthy

That's really lovely Deirdre - there are many who inspired me on this forum so it's good to pass it on :)

Lillybeth30mins profile image
Lillybeth30minsGraduate

How inspirational! 👍

Runon profile image
RunonGraduate in reply toLillybeth30mins

Thanks Lilybeth - I always wondered when I was puffing along doing week 9 if it would ever get any easier - it does but then you just find another goal to achieve which is harder 😃 but what fun :))

poppypug profile image
poppypugGraduate

Hello David !

Happy New Year to you !

This is such a great post , very wise words indeed . Running has opened up a whole new world for me too . ( If I hadn't have started running , I would've never have met you )

See you in Manchester , and I LOVE your new runners ! xxx

Runon profile image
RunonGraduate in reply topoppypug

Poppers - hooray! And Happy New Year to you also and my people say hi to your people! Yes very colourful trainers indeed - so I can be seen in the dark you know! They are so good to run in. Of course without your support I would probably never have made it past week 4 Run 2 - I still think Run 3 was a misprint! I was running in Richmond park on New Year’s Day - and there were deer 🦌 which looked so beautiful - and I overtook 6 people and then a chap spoiled it all by overtaking me - didn’t even indicate - just ran past me up the hill - the cheek of it! Anyway I coming to Manchester to cheer you on in April if they let me in!

Have a great one 😇xx

poppypug profile image
poppypugGraduate in reply toRunon

Ha ha , youre very lucky only one person overtook you :-) I got overtaken by a trio of mobility scooters when I was running past Aldi last year ! There mustve been selling some spuds at half price or something :-D

Are you coming over to watch the Marathon, or are you taking part in it ? :-) xxx

Runon profile image
RunonGraduate in reply topoppypug

Heavens above I’ll be spectatoring - anything over 10 miles and I take a plane! I’ll be carrying your water bottles, sweets, handling your publicity and photographers - doing the deals with ‘Hello’ etc - no time to run!

Being overtaken by mobility scooters doesn’t count - I mean some of them can really motor - lethal they are - jus’ sayin’ xxx

poppypug profile image
poppypugGraduate in reply toRunon

Ha ha ! :-D Oh yes that would be absolutely marvellous !

I reckon those new runners are a tactical ploy to dazzle Sir Mo in the 10k in May :-) xxx

Runon profile image
RunonGraduate in reply topoppypug

Ahhh! Found out again!!! They’ve got built in smoke guns too so he won’t be able to see where he’s going. 😇 xxx

Pirateferret profile image
PirateferretGraduate

What an inspring post. Congratulations on all the amazing things you've achieved :)

Runon profile image
RunonGraduate in reply toPirateferret

Thanks Pirateferret (what a great name) Hopefully there’s even more to achieve this year - have a good one. 😄

Bluebirdrunner profile image
BluebirdrunnerGraduate

Great post Runon😊...running all over the world too..that sounds like a smashing adventure!

Happy running in those new shoes😊x

Runon profile image
RunonGraduate

Thanks Jan - happy new year to you. Yes I hope to add a lot of new places this year too 😃

Bluebirdrunner profile image
BluebirdrunnerGraduate in reply toRunon

I have run in Richmond park.. the deer were on the cricket pitch! and past Hampton Court too up to Kingston bridge..it was fun.😊x

useitorloseit profile image
useitorloseitGraduate

Lovely Runon - it's so nice to see you! I'm laid up again having had the not-quite-flu-from-hell since 13 December. I've stopped coughing my lungs up every 5 mins now and am looking forward to attempting a little trot ... maybe next weekend if my coughing subsides. Who knew that I would miss running so much?! Plus I seem to have added a little extra to carry round with me over the festive period .. ah hem. Being ill didn't seem to stop me overindulging ...

Happy New Year x

Runon profile image
RunonGraduate in reply touseitorloseit

Happy New Year Useitorloseit - good to hear from you and hope the worst is over and that you get trotting soon. You’ll probably have a new burst of energy once you get going again. All the best there 😃

useitorloseit profile image
useitorloseitGraduate in reply toRunon

One can only hope! I usually run ears free, but I think I may dig out Laura and start at Week 2 to see how I go. The blithering MS usually makes me swerve like a drunk after any kind of bug and I'll need to make sure I don't end up on my face with all my teeth knocked out. Such fun!

Irishprincess profile image
IrishprincessGraduate in reply touseitorloseit

Good to see you here UIOLI 🙂

useitorloseit profile image
useitorloseitGraduate in reply toIrishprincess

Thanks Sweetie! I don't log in every day any more, but I get emails to tell me when my favourites are posting (you being one of them of course!). Happy new year!

Runon profile image
RunonGraduate

You know I sometimes dig out Laura just for fun - I’ve not listened to the new boys and girls who re-recorded it all but there was something very special about Laura - perhaps because she wasn’t too professional she felt like one of us 😎 let us know when you’re back in harness 😄

Cornet-Carolyn profile image
Cornet-CarolynGraduate

A brilliant post, thank you so much. I'm in my early adventures as a new runner and it certainly does make you feel amazing. I will make sure I always take my trainers with me even though I don't go to such exotic places.

Happy running 🏃👍

misswobble profile image
misswobbleGraduate

Yay! Go you! It’s fab in it Congratulations on your new shoes 👍😃

Runon profile image
RunonGraduate in reply tomisswobble

The new shoes and I, say thank you. And a very happy New Year to you Miss Wobble. Yay x

Anniemurph profile image
AnniemurphGraduate

Great post, Runon , and HNY to you! Fab new shoes - may you have many happy runs in them :)

Runon profile image
RunonGraduate in reply toAnniemurph

Many thanks Anniemurph - and a very happy running new year to you 😃

mcgurranhouse profile image
mcgurranhouseGraduate

Excellent post!!!

Irishprincess profile image
IrishprincessGraduate

There you are Runon! How great to see you're still running and running so well too by the sound of it. And you're absolutely right, this is a VERY big adventure 🤗🤗🤗 and we're all part of it 🙂 Whoppeeee!

Now I have to scroll down your replies to see if your other comedy half has joined. I'm sure she has. poppypug I'm talking about you!

Runon profile image
RunonGraduate in reply toIrishprincess

Whoopee Indeedee 😄 Poppypug is in a secret training establishment practising under the watchful eye of a team of Russian specialists for her Round The World Foot Race which begins in Manchester in April. I shall probably try to steal her bling again 😁

Right, New Year - New Bling Princess 👑

poppypug profile image
poppypugGraduate in reply toRunon

Ha ha , Ive met your sort before David :-)

Trying to nick my bling when I wasnt looking . The cheek of it !!

You can look at it and I might let you cop a feel of it ( if youre lucky ) :-D xxx

Runon profile image
RunonGraduate in reply topoppypug

Now that sounds like a plan 😃

poppypug profile image
poppypugGraduate in reply toIrishprincess

Tee Hee !

Morning your Maj and a Happy New Year to you :-)

Y'know I cannot help myself but join in when Mr Runon is on the forum :-)

I need to keep him sweet as he is going to be at the halfway point when I do the Marathon . He has promised me that I will have a chance to sit down for a bit , have a quick leg massage, followed by a cuppa tea and a short nap before I continue :-) xxx

Runon profile image
RunonGraduate in reply topoppypug

I promised what? Oh yes - of course I did - memory must be going what Ho! Yes and i’ll Run part of the course for you too - erm...! Xxx

poppypug profile image
poppypugGraduate in reply toRunon

Perfect ! Youre a star ! :-) xxx

Irishprincess profile image
IrishprincessGraduate in reply topoppypug

Happy New Year to you too Poppy 🙂 You two should have your own channel 😂 xxx

poppypug profile image
poppypugGraduate in reply toIrishprincess

Pug- Run TV 📺 ! :-D xxx

Runon profile image
RunonGraduate in reply topoppypug

Yes I’m up for that - Poppers can be David Attenburgh and do Pug Planet, her highness can do a fashion and bling show and i’ll be Richard and Judy. We’ll clean up! X

Irishprincess profile image
IrishprincessGraduate in reply toRunon

Haha! Love it. Who'll do the medical bit? Should there not be a medical bit? 🤔

Irishprincess profile image
IrishprincessGraduate in reply topoppypug

Brilliant! I'd watch it. Speak to Channel 4. I'm sure they'd sign you up 😂 xxx

Runon profile image
RunonGraduate in reply toIrishprincess

Yes definitely a medical show and a foodie one too - or combine them both and have Canibal Cookery - erm I’ll go back to my room 😞xxx

Irishprincess profile image
IrishprincessGraduate in reply toRunon

😂😋💀

Elfe5 profile image
Elfe5Graduate

Great post thanks.

Many more adventures to come! 😀

Runon profile image
RunonGraduate in reply toElfe5

I certainly hope so - have a great New Year Elfe5 and ‘good running’ :)

Chairmanoftheboards profile image
ChairmanoftheboardsGraduate

Fantastic !! Very inspirational 👍

Runon profile image
RunonGraduate

It just gets better all the time - which isn't to say it doesn't have it's ups and downs - but stick at it and the rewards just keep coming :) Have a great running year.

HeleneCorsa profile image
HeleneCorsaGraduate

What a wonderful story, and very inspiring, Runon - thank you.

That's a cracking pair of running shoes too - hope they accompany you on plenty of future adventures.

Runon profile image
RunonGraduate

Ah thank you Helene- yes they’ll certainly light up the dark winter nights 😁

Not what you're looking for?

You may also like...

Glorious day for a run - new route

It is a couple of months since I have run (walking everyday with Squiggy of course). Sorting out...
skysue16 profile image
Graduate

Never underestimate your potential! My story... C25K and beyond!

Having lost a couple of stone, I was looking for some form of exercise. Someone mentioned Couch to...
Tasha99 profile image
Graduate

What a difference a year makes !

I posted the following in the 'Bridge to 10k' forum a few days ago and it has been suggested that...
JonathanP profile image
Graduate

a year on...

I'm not entirely sure whether it was 3rd or 5th of July last year that I started C25k, but anyway...
Soozz profile image
Graduate

A VERY PLEASING SUB 30

Hail ye all! After a hectic day - (my last day of freedom before going back to work on the dog...
danzargo profile image
Graduate

Moderation team

See all
Annieapple profile image
AnnieappleAdministrator
Oldfloss profile image
OldflossAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.