Graduated today!: Just completed my 3rd Week... - Couch to 5K

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Graduated today!

Griffo_The_Bear profile image
6 Replies

Just completed my 3rd Week 9 run this morning and feeling a great sense of achievement even if I’ve still got a long way to go to run 5k in 30 minutes!

I’ve also lost 35 lbs and I’m half way to my target weight loss. Feeling really positive about myself and looking forward to a great 2018. Happy New Year everyone!

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Griffo_The_Bear profile image
Griffo_The_Bear
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6 Replies
Sparky1960 profile image
Sparky1960Graduate

Well done! I'm graduating today also, doing my last run tonight 😀🎆😀

Irishprincess profile image
IrishprincessGraduate in reply toSparky1960

Good luck and enjoy

Griffo_The_Bear profile image
Griffo_The_Bear in reply toSparky1960

Well done you. Keep it up. Great start to year.

Irishprincess profile image
IrishprincessGraduate

Whoop whoop 🎉🎈👏🍾 Many congratulations to you and well done on the weight loss too. Those are fabulous gifts you've given yourself! Happy New Year to you too.

Lillybeth30mins profile image
Lillybeth30minsGraduate

Congratulations 🎉🍾🏃‍♂️🥇

Whatsapp profile image
WhatsappGraduate

Well done graduate. Sounds like you already have your next goal in mind. Keep running regulary and you will get there in no time.

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