W1 r2

[Unfitwestie]

Week 1 run 2 not going to lie it is not easy but once I have completed each run I am on top off the world.

Thanks for all kind messages of support it really does help drive the motivation.

[Oldfloss Administrator Graduate]

Keep it slow and steady and you will be just fine

[rolysmate Graduate]

Exactly what she said and you will be fine, guided me through my journey!

[Lillybeth30mins Graduate]

Well done on R2!👏👏👏

Liz x

[DebJogsOn Graduate]

Well done and keep going - but be prepared to get seriously hooked on that top of the world feeling!

[Badrunner]

I’m a couple of runs ahead of you W2R1... you can do it. I feel the same when I get home. Good luck with kicking your goals

[warrenw65 Graduate]

After the nine weeks I can honestly say the first week seems the hardest. You’ll be amazed what you can do by week 6. Take all the good advice on here and enjoy that after run euphoria 👍🏼 well done

[Thewroesbowl]

Well done. We all know what you mean. It’s gerting the motivation to go that’s hard in my case but as you say once I’ve done it the feeling of achievement and pride is so worth it. Keep going. I’m starting week 2 today x

[Hidden]

Hi..Keep at it you will find its easier as the weeks pass..just have to get through this bad weather!

[Runningkp Graduate]

Well done! Enjoy the buzz!

I remember the first two weeks feeling like I was going to throw up, heart pounding and heat radiating. Then once I’d caught my breath on the walk home I was flying high. Such a wonderful feeling.

Keep pushing 😁