Ups and downs : I’ve got a rotten cold and ran... - Couch to 5K

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Ups and downs

Trying2run profile image
Trying2runGraduate
6 Replies

I’ve got a rotten cold and ran at the start of it on Sunday. It was my first post grad and it was DREADFUL. Sluggish, tired, wheezy and heavy legs. Only managed 28 minutes and the first time ever I’ve given up.

Today at the back end of the cold, ran and really enjoyed it. Kept going till I hit 4km which was my longest run.

So it just shows some runs are poop and some are ace.

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Trying2run profile image
Trying2run
Graduate
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6 Replies
Millsie-J profile image
Millsie-JGraduate

Great run, lovely post 👍🏼

Oldfloss profile image
OldflossAdministratorGraduate

Well done.. stay healthy :)

Trying2run profile image
Trying2runGraduate in reply toOldfloss

Amazingly I feel better after the run

Pc59 profile image
Pc59Graduate

Very true ! But we keep going back out... my next one must be an ace one😂

Trying2run profile image
Trying2runGraduate in reply toPc59

I’m sure it will be

Lillybeth30mins profile image
Lillybeth30minsGraduate

Good to know. Thankyou x

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