Ups and Downs Part 2 - Mistake!: Well, took some... - Couch to 5K

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Ups and Downs Part 2 - Mistake!

stewieUK profile image
stewieUKGraduate
5 Replies

Well, took some advise and set out to do week 7. Since I have all of the podcasts on my phone I selected week 7's and set off without paying a lot of attention to what Laura was saying until she told me at the end that week 9 was next! Seems the gremlins are well and truly banished. Ran for 28 minutes, did 3.8km, sweated 4 gallons of salty liquid and no aches or pains (yet!).

Thanks all for the encouragement. You never know I might even graduate this month.

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stewieUK profile image
stewieUK
Graduate
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5 Replies
Ellymeg profile image
EllymegGraduate

There you go....... big tick - sorted - next please, just two little runs and seven will be out of the way - well done you.👏🏼👏🏼👏🏼

stewieUK profile image
stewieUKGraduate in reply to Ellymeg

Even better, it'll be week 8 out of the way - I had the wrong podcast playing and didn't realise until the end! I gave in to the gremlins first time around on week 8 and reverted to week 5 to get rid of the little blighters.

Ellymeg profile image
EllymegGraduate in reply to stewieUK

Terrible gaff - senior moment!. You will soon be a nine bright shiner. Well done you - hurrah! ✨✨✨

MichaelH070862 profile image
MichaelH070862Graduate

Well done it is amazing what happens when you listen to the wrong podcast isn't it

Eatcakeandrun profile image
Eatcakeandrun

the power of mind over matter... well done!

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