Just completed my graduation run and Iโm totally overjoyed. Itโs taken me 10weeks as we had a fair amount of snow hanging around.
As Iโve said before, this is an excellent program and the support and motivation given on the forum is fab.
Onwards and upwards now; my pace is improving and Iโm aiming to join my local parkrun as soon as itโs back on.
Iโve never run before and suffer with asthma and joint problems. Iโm feeling loads better physically and mentally....now to head for the sales to treat myself to some new running gear! ๐