This last run was something I never thought I’d get to again, to cut a long story short I’ve had 11 cardiac stents, a number of heart attacks including arrests and a quad CABG. I was first diagnosed in my late 30 and my career was over in an instant. It’s been a long trial over many years but at last I can run again. So emotional was I that I broke down and cried when I got home. Thank you all on here because reading your posts has been incredibly motivating. Happy Solstice to you all. I know it’s a day late sorry.
WK 5 R3 and it’s been emotional: This last run... - Couch to 5K
WK 5 R3 and it’s been emotional
Sometimes the darkest day is not dark at all! Fantastic post- congratulations on doing so well after so many years of struggle. Keep up the good work! Happy Christmas
Just take it nice and steady. There is no need to push hard.
Congratulations on overcoming the adversity.
Keep running keep smiling.
You are being amazing😊..
Well done on that W5 R3..so pleased for you.
Onwards and upwards nice and steady..😊xx
Wow, you are amazing. Bright blessings of Yule xx
What an amazing story! You’ve come such a long way, understandable that you were emotional. I think you’ll find you’re the one motivating and inspiring others, me included 🙂
Wow - what a motivational and inspiring post. I get why you chose that nickname Keep-it-ticking
As IannodaTruffe says keep it slow and steady, but I'm sure you know your body and can judge how not to overdo it.
Merry Christmas
Thank you for the kind words but there are plenty of people more inspirational I believe.
Blimey, no wonder you broke down, you've certainly been through it and then some. I am choked up just reading this! You absolutely are amazing and proving to us all that anything is possible.
Good luck with the rest of your journey.