Couch to 5K
57,046 members89,564 posts

Still running

Well , graduated a few weeks ago and I’m still out there running . I have lost my obsession with having to 5k every time I run and am totally enjoying my runs . Be it 20 mins or 40 mins and when the weather is bad I don’t beat myself up about running on the treadmill. I would just like to say to people starting out on the couch to 5k . Keep at it , it’s worth it in the end. The sense of achievement is fantastic 🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️😀😀😀 Keep on running

3 Replies
oldestnewest

Very well don... running because you can and enjoying!

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And many thanks to your self and the others for giving me the encouragement to carry on. Thank you

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Fantastic well done on your runs for fun 👍

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