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Couch to 5K
65,123 members98,410 posts

Still running

Well , graduated a few weeks ago and I’m still out there running . I have lost my obsession with having to 5k every time I run and am totally enjoying my runs . Be it 20 mins or 40 mins and when the weather is bad I don’t beat myself up about running on the treadmill. I would just like to say to people starting out on the couch to 5k . Keep at it , it’s worth it in the end. The sense of achievement is fantastic 🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️😀😀😀 Keep on running

3 Replies

Very well don... running because you can and enjoying!


And many thanks to your self and the others for giving me the encouragement to carry on. Thank you


Fantastic well done on your runs for fun 👍

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