Still running. Just done 5k!!: I've been running... - Couch to 5K

Couch to 5K

132,335 members158,513 posts

Still running. Just done 5k!!

Greylady1 profile image
Greylady1Graduate
10 Replies

I've been running, using the w9 podcast. I think that I've just done 5k in about 40 minutes!!! So proud!!!!!!

Written by
Greylady1 profile image
Greylady1
Graduate
To view profiles and participate in discussions please or .
10 Replies
misswobble profile image
misswobbleGraduate

Wahay, great stuff!😊 Good int it when everything falls into place and we nail a run in fine style. Well done. Congratulations. Have a lovely day basking in 5k glory.

davelinks profile image
davelinksGraduate

Well done! Excellent!😊

Clawmum profile image
ClawmumGraduate

Well done, Here's to many more :)

Curlygurly2 profile image
Curlygurly2Graduate

Great stuff! A very respectable time too!

SlowWorm2016 profile image
SlowWorm2016Graduate

Well done! That's great :)

HappyRunner profile image
HappyRunnerGraduate

Well done. Really good time!

Greylady1 profile image
Greylady1Graduate

Thanks for all your encouragement, I find measuring the distance a bit tricky, but did it online and it was about 5k in 40 minutes. Next stop Park run in a few weeks when I go on holiday with family. There's a Park run nearby. Our nearest is 20 miles away!

boptillyoudrop49 profile image
boptillyoudrop49Graduate in reply to Greylady1

You'll be feeling much more confident about the parkrun now. Well done :)

Bluerockdragon profile image
BluerockdragonGraduate

Great stuff. That's another milestone reached.

Greylady1 profile image
Greylady1Graduate

I'll have a go at Park run when I'm staying with family in a few weeks. There isn't one anywhere near here, but do I meet up with my park running friend, who's a lot faster than I am!!!???😀

You may also like...

I just graduated Couch to 5K! Week 9 run 3 DONE!!

Now I can run anywhere, in any weather and I can't believe it! I'm going to do a 5K park run in...

Week 8 run 1 done but still not at 5k...

during my run, so I can't be sure, but I don't think I'll be at 5k when I run an extra 2 minutes....

Just done first run week one

Well I've started, been going to start for a few month but had tendentious and slow recovery. Did...

Finished! Done it! Week 9 run 3 and 5K!!! Where's the prosecco...😊

Well, I've done it! Who'd have thought it back at the end of May when I had difficulty keeping going

Consolidation run 5 and 5k Done! 🎉🏃‍♀️🍀

Went for my fifth consolidation run just after lunch today, prior to leaving the house it was cool...