After 9 weeks, the overweight dad of 2 with MS has graduated!!! Amazing programme!! 30lbs lost! Great fitness boost!! Well done to everyone out there! You can and are doing it!! And if I can, truly, anyone can!! Love the app!!
Graduate!: After 9 weeks, the overweight dad of... - Couch to 5K
Graduate!
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Bailey456
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![JoanneBrowne profile image](https://images.hu-production.be/avatars/0552c0a893f8293c57ee1b3703b6cef8_small@2x_100x100.jpg)
JoanneBrowneGraduate
Congratulations! What a fantastic achievement. Be proud of yourself - and happy running!
![Chairmanoftheboards profile image](https://images.hu-production.be/avatars/b28eb4523dc520539d73f6b1f00a7009_small@2x_100x100.jpg)
ChairmanoftheboardsGraduate
Fantastic achievement , really well done 👏👏 ,
![Pm3eak profile image](https://images.hu-production.be/avatars/b4348cc6d1a2262e7d8aca62ea62bf98_small@2x_100x100.jpg)
Pm3eakGraduate
Great achievement. I take my hat off to you Sir.
![Shelby1973 profile image](https://images.hu-production.be/avatars/6ffd49e7-6765-4197-906a-b78c6bd06f94_small@2x_100x100.jpg)
Shelby1973Graduate
Love it well done u x
Well done 👏🏼👏🏼👏🏼
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