Hello guys , its been some time since I posted or even visited here. Since September my excercise has been pathetic to say the least. In december now Ive put on a fair it of weight . Lots of stress with house moving and money issues. Not to mention Christmas and all the hassle that brings. Ive still visited the gym but we are talking once every week or sometimes 2. Just to keep the ticker tocking . I can still keep up with my pace and 20 minute incline runs I began once I finished C25K but man alive im in agony and wheezing like a dead dog during it. My motivation just vanished complety. I just couldnt get myself going anymore and didn't care to either. Well now all my clothes are tighter again haha so i better start moving again before my knees pack in which are showing signs now. Even a sciatic like pain down my left leg even though the DR found nothing wrong (they never do right? ).
Anyway where am I going with this? Its not just a sob story and looking for pity. I know damn well i'll get none of that here so here we go . I've signed up for run every day in January . Oh yes I have. And I intend to try my hardest even if its a ten minute sprint up the street on most days . Don't get me wrong Im intending to carry on my usually plodding at the gym but this January Im going to really try to get back to where I was last summer. Albeit colder.
Good to luck to all others taking part. When and IF I get the Red Tee through the mail it'll all be real.