W8, R3 this morning-going to Fuerteventura tomorrow and I plan to graduate there. As I’m used to running on the treadmill in an air conditioned gym I thought I’d push myself to run the 30 mins in case I can’t manage to do it in the heat.
I kept on running past the 28 minute (after doing my 5 min warm up) mark and I’m pleased to say that I ran 5km in a total of 36 mins and 40 seconds!!! 🎉🎉🎉
Can’t believe that I managed to do this 😊