I’m always a bit nervous on the first run of each week but this is the big one ! Done it and very pleased with myself 😊 just need to see if I can do the distance in 30 minutes but not stressing about that just happy to run for the time without stopping #specialplaylist #thisgirlcan
Week9 R1 : I’m always a bit nervous on the first... - Couch to 5K
Week9 R1
Written by
dory950
Graduate
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2 Replies
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OldflossAdministratorGraduate
Well done...just run for the 30 minutes and enjoy the journey to the podium
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