24th June: W1R1 - Started C25K and found it challenging to run for 1 min straight without feeling out of breath.
Fast forward >>>>>
14th Aug: W9R1 - Ran 🏃♀️for a straight 30 mins and whilst tired, am feeling ecstatic!!! 😁
In just 8 weeks, I have actually run for 30mins and covered 3.5k. For someone who NEVER ran her entire life, that is nothing short of a miracle!!!
I've persevered through breathlessness, feeling like I was going to die, shin splits, horrific arch-pain, knee-niggles and have survived through it all........there have been times where I felt like giving up, but the amazing support here kept me going.
Well-meaning advice, suggestions, ideas, challenges, motivation, understanding.....and most of all the willingness to support and help one another.......it's all here and it's what makes C25K such a fantastic programme.
If I can get this far......ANYONE can!!!
Week 9....I have arrived!!!! 👊👊👊2 more runs to get to the prize🏆🏅....eeekks!!!!😱😱
#feelinggobsmacked #whatajourney #8weeks #runningismysaviour