Couch to 5K
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This running malarkey

This running malarkey

Addictive isn't it...? That buzz becomes a drug..... the sense of achievement brings a smile and a slip to your step...

Another first for me this morning.... my son was in a cup final match last night and they won. It was freezing cold and had a flask of something to keep me warm and of course a glass or 2 to celebrate...

So I debated going out this morning. Went and cleaned my stables and said to hell with it and went anyway.

I only found the most comfortable pace I have had yet and knocked 5 mins of my last 5km...

So very, very pleased not so much with the time but actually having found this pace... I hope I can keep it...

Perhaps I am getting fitter.....

Dressed my horses up this morning.. .. perhaps it was Santa shining down on me!

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Love it! Well done!

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Thank you. 😀

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Very addictive, these wonderful running endorphins. Great job on finding your comfortable pace.

I love your picture. A festive cutee ❣️

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Thank you. Hoping now that I can find it again..... 😀

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What a fab picture 😍

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Well done that's fabulous

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