Couch to 5K

Crimewatch

Well after 2 weeks of not running and 2 months not running in the morning,I did it today. I was worried though about being arrested. When I got up at 5.40 I checked the temperature on my phone not quite freezing at 3 degrees but none the less very cold. About 3 weeks ago I ra; when it was cold and it affected my asthma so a work colleague suggested a neoprene mask which I purchased. So I thought today would be a good day to wear it. However with my mask on and my hood up I felt like a crook as I was running along. I kept saying to myself at least I am dressed in pink and I am not carrying anything. But don’t be surprised to see me on crimewatch😭

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😂😂good choice of colour!! At least we will see you running ahead of police on crimewatch!! 😂😂seriously well done for getting out there on such a cold morning 😨bet you feel great now though & the rest of us still has our runs to do😉

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I do feel great and it is now out of the way. I had been running straight after work but then I found by the time I had cooked tea and washed up there wasn't time to do anything else so i am hoping this will free a bit more time

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This really made me laugh... thank you for brightening my morning 😂

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Yeah real crims don’t wear pink! Well , not self-respecting ones anyway 😁

Have fun out there 😃👍🏃‍♀️✔️

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Aha the pink panther arises....

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