Couch to 5K

Week 6 day 2

Hummed and hawed about running tonight. I wasn't really in the right frame of mind but my son was running so I went with him. Not an easy run, I do think that I need the two full days to recover, but it was a nice sharp evening. A half moon and lots of stars with clouds flitting by. We had a few little, light as a feather, hail stones but nothing too bad. My little dog had a great time as is bursting with energy now we are home.

A good rest now until Friday or Saturday morning.

Happy running xXx

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oldestnewest

Take the rest for your final W6 run and kudos to you for getting out there.

Happy running next time out

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Beautiful and well worth doing... go you!

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I’m with u Geo! W6R3 tomorrow and it’s all runs thereon for us! Happy days 🤪

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I hope that your run went well today. I think I'll be running on Saturday as Friday it's forecasting more frost and -4 on Friday :(

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Hi Geo,

Oh, I can honestly say I absolutely loved my run today. It felt natural if you know what I mean!! Good luck with yours, you’ll be great! 👍🏼

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