Couldn't resist a bit of celebratory rhyme!
So my first 5k in a slow steady 46.35 mins including warm up walk - post grad R2 😀 - amazed.
Additional first time experiences…
No. 1 daughter teaching me how to make a playlist to run to. ( Yes I know- pathetic)
No. 1 daughter showing me how to delete unwanted music off my phone that I didn't even know was there (gee thanks no. 2 daughter)!!😂
Discovered "Skyfall "is an excellent cool down walk track "This is the end… " 😃
Dave Brubeck's Take 5 & Unsquare Dance made me want to dancejog -my legs behaved but I just may have had happy dancing shoulders!
Park run I am getting closer! 😄you