Ligament damage: Doing tempo training with local... - Couch to 5K

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Ligament damage

herbie1966 profile image
2 Replies

Doing tempo training with local running club and heard a popping sound from back of knee. Bang goes my training for the next few weeks just not the same walking when you want to run. Hopefully it will get better so that i can get back to training for my two challanges i've set myself for next year.

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herbie1966
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Midriff_Crisis profile image
Midriff_CrisisGraduate

Aaargh, what a nightmare for you! Get well soon!

Oldfloss profile image
OldflossAdministratorGraduate

You will be back.. rest up and do what is necessary...

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