I've done it - what a great day!

[AELP]

Wow, wow, wow, just finished my 3rd consecutive 30 minute run and I feel on top of the world. It was the best run of the three so things couldn't be better. Thanks everyone for all your advice and support over the past weeks, I was feeling a little deflated around Week 7 or so but you guys gave me the encouragement to continue at my own pace and it worked. I am officially a runner guys.

[misswobble Graduate]

Yay! Go You! Well done 😃👍🏃‍♀️✔️

[AELP Graduate in reply to misswobble]

Thanks so much...onwards and upwards!

[lardofale Graduate]

Boom! Great work, well done! Cyber high five from me! ;0)

[AELP Graduate in reply to lardofale]

Thanks gratefully received here in Switzerland.

[poppypug Graduate]

Many Congratulations to you !!

Well done , and Happy Running to you xxx

[AELP Graduate in reply to poppypug]

Thanks I can't wait to start the next phase.

[Midriff_Crisis Graduate]

Wahey! You're a bona fide proper runner !! Congrats!

[AELP Graduate]

Thanks I am still buzzing.

[Lindarunner]

Well done! Great hearing all these successes! Just on Wk 2 but can’t for more of the buzz you’re feeling 🙂

[AELP Graduate]

Sounds weird but it gets better the further in you get. Just take it easy, at your own pace. I repeated some weeks so took longer than 9 but I made it in the end and couldn't be happier. Good luck with your journey you will do great!

[Hidden]

Well done don’t forget to get your badge... you’ve earned it

[AELP Graduate]

Oh yes. Thanks for reminding me my head is still in the clouds.

[Oldfloss Administrator Graduate]

Very well done..huge congratulations!

[AELP Graduate in reply to Oldfloss]

Thanks for your support along the way.