Week 3 :)

After some debate with myself I decided to start week 3 today.

During W2R3 I had some issues with my ligament but having thought about it, that was probably due to slipping over on the canal rather than the actual activity! I may still go back and do a few more week 2 runs to be safe but this evening's w3r1 was pretty enjoyable

I've also confirmed what I already knew, cold and dark are my perfect conditions (but not on the canal). Yay for winter 😎 - and I've also found that listening to LBC (talk radio) rather than music gives me something else to think about.

Oh! And I'm officially further than I've been before 😅

[Cornet-Carolyn Graduate]

Well done on moving on with your runs 🏃

[Hidden in reply to Cornet-Carolyn]

Thanks! Going to celebrate with dinner 😅

[Hidden]

Awesome...well done.i have just started week 3 too 😊

[Hidden in reply to Hidden]

Wahay! Well done you too 😎 Onwards!

[Oldfloss Administrator Graduate]

Very well done you... slow and steady and take care of your beautiful companion

[Hidden in reply to Oldfloss]

☺️ He's in injury recovery too, we're both glad to be out I think.