Really quite enjoying these longer runs now. The mid week evening run is slower than normal as it's pitch black, changed my routine so I can run late Friday afternoon, Sunday mid morning and either Tuesday or wednesday evening so only one dark run a week till winter is over.
Can't believe I start week 8 on Friday when I think back to my first run and first post here. The programme is amazing!
Written by
zobles
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Week 7 done and I'm hooked!
Week 7 done...dreading week 8
