Good morning fellow intrepid runners
Just a quick note to say week 9 is underway, run 1 is done. In truth the 30 minutes felt easier than 28 I think. I was sloooow, but I was trying to pace myself, I didn't want my first "practice" run to be a week 9 one! You know what I mean by practice run...
Also mid-run, my left knee started slightly, and feeling rather similar to how the right one had done, so in an effort to avoid a repeat of "knee-gate" on my graduation week, I was really quite snail like. I fact, I was sworn at by at lest 3 gastropods along the way for holding them up I think I've managed to get away with it, but I'll keep you all updated.
2 runs left... it's all getting rather exciting!! And boy does running for 30 minutes feel great. How did I get here???