Week 7 😱: Just completed W7R1 and I actually... - Couch to 5K

Couch to 5K

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Week 7 😱

Kmh1970 profile image
Kmh1970
β€’9 Replies

Just completed W7R1 and I actually ENJOYED it!! First run in the dark and a little drizzle and I even managed to power up for the last minute - unbelievable! I'm turning a corner πŸ‘πŸ‘πŸ˜†πŸ˜†πŸ˜πŸ˜πŸ‘ŠπŸ‘ŠπŸ˜„πŸ˜„

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Kmh1970 profile image
Kmh1970
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9 Replies
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Wantorun2013 profile image
Wantorun2013Graduate

Well done great feeling πŸ‘πŸƒβ€β™€οΈπŸ‘

Kmh1970 profile image
Kmh1970β€’ in reply toWantorun2013

Thank you - had a lovely bath and feeling proud and accomplished!

Wantorun2013 profile image
Wantorun2013Graduate

And quite right too πŸ‘

Oldfloss profile image
OldflossAdministratorGraduate

Well done.. The corner is way to the lovely longer runs.. relaxed and enjoyable... let h=the new running legs just take you... slow and steady! :)

Kmh1970 profile image
Kmh1970β€’ in reply toOldfloss

Thank you - I believe you and in the program - I'm hooked and stunned!! ☺️

MikeJones68 profile image
MikeJones68Graduate

I enjoyed wk7r1 too. Then I stupidly left 5 days between that and run 2. I didn’t enjoy run 2 so much!

Kmh1970 profile image
Kmh1970β€’ in reply toMikeJones68

Duly noted!! 😱🀣

Elfe5 profile image
Elfe5Graduate

That's such a wonderful breakthrough - lots more runs to enjoy in the future. πŸ˜„

Razouski profile image
Razouski

It’s great when you’re enjoying the running as well as the sense of achievement. Well done. You’ve got the bug, so lots more enjoyable runs to look forward to. πŸ˜€

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