Just completed W7R1 and I actually ENJOYED it!! First run in the dark and a little drizzle and I even managed to power up for the last minute - unbelievable! I'm turning a corner ππππππππππ
Week 7 π±: Just completed W7R1 and I actually... - Couch to 5K
Week 7 π±
Written by
Kmh1970
To view profiles and participate in discussions please or .
9 Replies
β’
Wantorun2013Graduate
Well done great feeling ππββοΈπ
Wantorun2013Graduate
And quite right too π
OldflossAdministratorGraduate
Well done.. The corner is way to the lovely longer runs.. relaxed and enjoyable... let h=the new running legs just take you... slow and steady!
MikeJones68Graduate
I enjoyed wk7r1 too. Then I stupidly left 5 days between that and run 2. I didnβt enjoy run 2 so much!
Elfe5Graduate
That's such a wonderful breakthrough - lots more runs to enjoy in the future. π
Itβs great when youβre enjoying the running as well as the sense of achievement. Well done. Youβve got the bug, so lots more enjoyable runs to look forward to. π
Not what you're looking for?
You may also like...
Week 4.2 and learning restraint.
Was keen to go this morning even though the adaption requirements are being felt.
No I will take my...
C25K wk 4.1.β
Graduated twice on C25k and on my way through for my third time with Michael Johnson.The ladies...
Just Another Wet Day Sunday.
Dragging the chain and watching the rain and looking forward to the start of week 5 tomorrow....
π Definitely not part of the plan!
Grrr...π¬ spent whole day at my lovely local hospital getting home just now! What I thought was a...
C25K Second Time Round.β
Following a self inflicted, overuse and poor training regime I succeeded in giving myself an...