So week 6 is done!! Happy days
Decided to run the local park run course this morning at 6:30.. to see how far I could get, seeing as I was doing a 25 min run.
Felt okay at the end of the 25min run and wasn’t that far from the end of the course so decided to keep going and see if I could do the 5k.
I know it is breaking from the program but just wanted to see if I could do it...
Never thought I would be able to run for 3 miles straight. !! Think the timings are okay too.
Great way to start the weekend !!
Hope everyone has a happy weekend 👍