I just wanted to share my immense feeling of personal pride. My life has been punctuated by too few of these moments, and I aim to work on that not just when it comes to running. I'm 47, and was dreading hitting 50 physically unfit. I've attempted running on and off for the last 8 years, interdispersed with other exercise attempts. Then surgery in March this year really set me back. So finding this programme has been perfect for me. I respond well to the support and structure of it.
So thanks to you all. I did it!
40mph gusting wind, freezing temperatures but beautiful sky.
No looking back.....