I did my own Poppy run this morning, gave Sarah a lie in and used Map My Run so I could be sure I got to 5km instead of conking out at 30mins not knowing if I'd done it or not... so set off.... and nothing. No chiming in a 1km.... or 2 .... or anything. So I ran on the streets as I usually do before heading to the rec - that's about 15 mins.
Anyway, it felt good... more than good, bl**dy great! Breathing was quiet and rhythmic, I wasn't rushing, I felt comfortable and nice!! That doesn't happen often.
I was also so peed off with being told not to run (my previous post) by my physio that I got all pig headed and did my usual 6 laps which I know is about 30 minutes. I could have gone on forever today... robot legs were well oiled (thanks Sadie-runs ), there was no one in the rec to distract me, I just kept going, thinking about why I was doing this run.... THAT certainly put all of my recent moaning and groaning in to perspective.... I could manage a bit longer. So I managed 55 minutes in the end my lungs were getting tired, but my legs could have gone on forever, so it felt.
I was keen to see what I'd done distance-wise, I've never run for that long, but when I looked it had paused at 43 seconds!!! Oh well, that wasn't meant to be! So long as I've done the 5km I'm happy. Actually, just been out there, running was more than enough for me.
Head In The Clouds, robot legs coming over for your graduation run....catch! Go smash it