I have had a couple of weeks off after coming down with a bung knee last week. I've been itching to get out for a good run, but have taken advice and let it have a decent rest. Have gone for a couple of decent walks but ended up coming home lame so this week I've gone for lots of legs up therapy.
I'm feeling a bit apprehensive, though. I'm going to strap it for good measure, just in case, but I'm putting all my positive energy towards it being fine.
Wish me luck!