Well that was a brilliant run (for me) probably not pretty for anybody that saw me. Everything seemed right, breathing, pace (not fast but fairly consistent) and attitude. Found my running πββοΈ legs early and was surprised when SM said halfway. I realised I donβt run because I want to win any speed trials. Iβm running πββοΈ because I really enjoy it. So when SM said time up I still had loads left so kept going a full 2 more minutes. Roll on week 8. Good luck all whatever run youβre on.
WK7β : Well that was a brilliant run (for me... - Couch to 5K
WK7β
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Neverrunbefore64Graduate
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Neverrunbefore64
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happyhammer73Graduate
Fantastic well done, I hope I feel like that during week 8 because today didnβt feel great π
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Cornet-CarolynGraduate
Fantastic well done π
Hey really well done You know you'll get told off for running too long though, right
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HeadInTheCloudsGraduate
Well done on a great run today. Isn't it lovely when it all comes together..??
Yes, like Neil said, best keep those extra 2 minutes to yourself ππ
Enjoy week 8 π€
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